Hmong Rising

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Hmong Rising

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From Surviving to Thriving

From Surviving to Thriving

From Surviving to Thriving

 In this online course, you’ll embark on a month-long journey designed to help you move from merely surviving to thriving. Through daily practices rooted in mindfulness, self-compassion, and actionable strategies, this course will empower you to break free from cycles of stress and overwhelm. 

Me Ntxhais

From Surviving to Thriving

From Surviving to Thriving

This 3-month transformative program is designed specifically for Hmong women seeking to reclaim their power, navigate their multiple roles, and thrive in every aspect of life. This culturally grounded course combines daily practices with actionable strategies to support healing, and personal growth.

The Thriving Relationship

From Surviving to Thriving

The Thriving Relationship

 This 3-month transformative program is designed to help individuals and couples deepen their connection and create a thriving partnership. This course offers daily practices and strategies to navigate challenges, improve communication, and build a relationship that flourishes. 

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Refund Policy: Refund requests can be made within 7 calendar days of the original purchase date. To qualify for a refund, you must email your refund request to info@hmongrising.com with the subject line "Refund Request" and include proof of purchase.


Disclaimer: Information provided on this page as well as Hmong Rising products and services are neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this page or the information on links or products from or featured on this site to diagnose or treat a health problem or disease without consulting with a qualified provider. If you have or suspect you have an urgent medical problem, promptly contact a professional healthcare provider. Please always seek the advice of a qualified provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Any application of the recommendations on this page is at the reader's discretion. 



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